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Ref ID: 1GC2018/6908 | Posted On: 30-10-2018 | Updated on: 30-10-2018
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Vegetable (rague) Stew over Rice {Vegan}
In Armenian we call this dish Aylazan Mom served it with rice
Click on photo to view full image or click to watch video.
Ingredients
1 medium Onion peeled and sliced
2 pieces medium Zucchini chopped into 1"
1 pieces medium Yellow Squash chopped into 1"
8 oz .Mushrooms cleaned, stems removed and quartered
1 pieces handful Fresh Green Beans cut into 1"
28 oz . can of Crushed Tomatoes
Oil for sauteeing
Salt to taste
Pepper to taste
Garlic Powder to taste
Instructions
In a large stock pot over high heat, add a small amount of oil. I used about 2 tsp.
Add the onions and saute until translucent.
Add the mushrooms, zucchini, green beans and squash.
Saute until semi-tender.
Add the crushed tomatoes and reduce the heat.
Season with salt, pepper and garlic powder. Feel free to customize seasonings to your taste.
Cover and simmer for about 30 minutes or until tender.
Re-season with salt and pepper.
https://theveglife.com/vegetable-stew-over-rice-vegan-2/
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